Modernity is leaving people increasingly alienated, disconnecting us from our bodies, from our feelings, and from our own internal and ancestral wisdom. Over time, these ruptures can have a profound impact on our individual and collective wellbeing. But there are strategies and philosophies that can help reunite us, inside and out. Join us to discuss embodied regulatory practices that return us to a fuller sense of self, rooting our core identities safely within.
For more than a decade, Penumbra’s Let’s Talk Series has created space for compassionate and challenging conversations about wide-ranging topics that affect our community, from racial healing to community health. Hosted by Sarah Bellamy, each event begins at 6:00pm with a reception followed by a 90-minute presentation and discussion at 7:00pm.